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Want to wake up your senses and your muscles? Vinyasa Yoga is for you
Have your children learn to practice Yoga and mindfulness in a fun way through the use of songs, games and stories
Breathing techniques to improve physical, mental, and emotional well-being
Want to find a deep relaxation and mindfulness? Nidra Yoga is for you
Yoga allows gentle intervention in different forms of back pain
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Sound vibrations to promote physical, mental, and emotional healing