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Yoga

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One-to-One/Group

Yoga Vinyasa

Want to wake up your senses and your muscles? Vinyasa Yoga is for you

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Group

Yoga for Kids

Have your children learn to practice Yoga and mindfulness in a fun way through the use of songs, games and stories

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One-to-One/Group

Yoga Nidra

Want to find a deep relaxation and mindfulness? Nidra Yoga is for you

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One-to-One

Yoga Back Therapy

Yoga allows gentle intervention in different forms of back pain

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